Nov 25, 2019 | Employee News and Events, LifeWorks
Volunteering benefits everyone, including the volunteers themselves. Take some time out of your busy holiday schedule and give back to your community. Check out our Giving Back Infographic for more tips on contributing your time. Helping people with various life...
Oct 28, 2019 | Employee News and Events, LifeWorks
The holiday season is right around the corner. To avoid starting January in the red, create a realistic budget and stick to it. For tips on preventing overspending, read Budgeting for the Holidays. Remember: the holidays are not about what you buy but about spending...
Sep 25, 2019 | Employee News and Events, LifeWorks
Whether it is the death of a loved one or the birth of a child, adjusting to the changes that significant life events bring can be tough. Coping with change takes strategy and effort, but is possible when you learn to focus on what you can control and let go of what...
Sep 1, 2019 | Employee News and Events, LifeWorks
Taking time away from work can be challenging. There can be feelings of insecurity and difficulties integrating back to your work environment. Try to ease back in to work at your own pace and create a smart plan of action to guide your return. Read Returning to Work...
Jul 31, 2019 | Employee News and Events, LifeWorks
With approximately 70 percent of mental illnesses and addictions taking root in childhood and adolescence, getting a healthy start is vital. Help your child build skills and habits that will lead to future success in their personal and professional lives. You can...
Jul 1, 2019 | Employee News and Events, LifeWorks
Having a busy work schedule doesn’t mean you have to neglect your well-being. Practice self-care at work: take deep breaths, stretch, go for a walk, get a drink of water, or ask for support when needed. Taking care of yourself can help you take control of your stress....
