Jul 20, 2020 | Community Homes, Community Services, Education, GEMS, Meditation Monday, Social Seven, Tom Golisano Center for Autism
This Meditation Monday, we’d like to share a way that we like to relax here at Springbrook: participating in sensory activities! Whether it’s playing music to exercise our singing and rhythm keeping, or practicing a fun sensory shoebox puzzle, exploring...
Jul 13, 2020 | Meditation Monday, Social Seven
This Meditation Monday, we’re talking about those fuzzy, furry, feathery, finny friends in your house – your pets! Having a pet may help reduce stress and improve your mood. Interacting with pets may help release oxytocin, a brain chemical that promotes a...
Jun 22, 2020 | Community Homes, Community Services, Education, GEMS, Kids Unlimited, Meditation Monday, Social Seven, Tom Golisano Center for Autism
There’s no denying the feel-good power of a smile. Smiling not only offers a mood boost, but also releases endorphins that reduce stress, increase our endurance, and strengthen our immune systems. This #MeditationMonday, let’s take a look at some of the...
Jun 15, 2020 | Capstone Dayhabilitation, Community Homes, Community Services, Education, GEMS, Kids Unlimited, Meditation Monday, Social Seven, Tom Golisano Center for Autism
Let’s DANCE! At Springbrook, we love to show off our moves and get down to the music. Dancing is a great way to destress, so this #MeditationMonday, put on some of your favorite tunes and get...
Jun 8, 2020 | Meditation Monday, Social Seven
At Springbrook, we find cooking or baking is a wonderful way to unwind and focus your mind on something both constructive and delicious. Whether sweet or savory, on this #MeditationMonday, find something yummy to make. Here are some photos of us cooking our...
May 25, 2020 | Meditation Monday, Social Seven
Today we celebrate Memorial Day, observed to commemorate the men and women who died while serving in the U.S. military. Originally known as Decoration Day, the holiday originated in the years following the Civil War, which ended in 1865, and claimed more lives than...
