Volunteering benefits everyone, including the volunteers themselves. Take some time out of your busy holiday schedule and give back to your community. Check out our Giving Back Infographic for more tips on contributing your time.

Helping people with various life experiences will not only help your mental well-being by improving your emotional health and lowering your stress levels, but it will also help you develop a more inclusive world view and sense of purpose in life. For more information on how volunteering can help your well-being, read the article on Leading a Longer and Healthier Life.

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