Opportunities abound with each new year, and each new day, to challenge oneself by stepping beyond a comfort zone. And the responses that we have received from our awesome staff about what they are looking forward to in the new year have reflected this eagerness for new and positive challenges. Karen Sacco shared with us that, while she is looking forward to taking a favorite vacation, seeing live entertainment, and gathering with friends, she expects to try something new: “The YMCA has yoga on a paddleboard in the pool, which would be fun to try because I have always wanted to try paddleboarding. So, why not start out with working on balance while in the pool?”

We are very grateful for employees like Karen, and wish her the best of luck getting on that paddleboard!

What new thing will you try this Wellness Wednesday?

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