Springbrook’s day habilitation participants love Casey Calvey’s adapted yoga! Her guidance and inspiration help participants to become aware of their bodies and practice relaxation, stretching, balance, and focus. Activities are adapted in small group sessions so that everyone can benefit. We are grateful to the local foundations in Oneonta and Norwich, as well as individual donors who have supported these sessions for the past several years.
Beginning during the COVID pandemic, yoga sessions were held over zoom, with people joining in from multiple community homes at once. This format worked so well that Casey now provides classes remotely a few times each month, as well as in-person sessions at various Springbrook locations or Fortin Park.
Thanks to individual donors and local foundations for their support of special opportunities like yoga! You can donate with the button below or by texting SPRINGBROOK to 243-725!