September 2018 Lifeworks Update - Coping with Worries and Building Resilience

September 2018 Lifeworks Update - Coping with Worries and Building Resilience

Global polls show that people’s top worries are about money, work, safety, and health. Whatever your worries, you can learn to build your resilience, a set of skills that will help you cope well with life’s daily hassles, as well as handle bigger concerns and challenges.

See the article feature, Coping with Worries and Building Resilience (live on the platform’s homepage in “Featured Articles,” September 1 to 30) for helpful tips on how to thrive through change, practice positivity, manage worries, raise resilient children, and build your emotional resilience. Or, log in to the platform any time to access related resources, such as:

Remember that confidential support is available at LifeWorks. Contact a caring advisor today for guidance, support, or if you just need to talk. They are there for you, 24/7.

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Username: springbrook
Password: wellness

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