April 2018 LifeWorks Update - Stress Awareness

April 2018 LifeWorks Update - Stress Awareness

Going through a stressful time? You’re not alone. Three-quarters of adults experience stress in their daily lives, recent studies have shown. Significant stressors include money, work, and personal health concerns. Younger adults report the highest levels of stress of any generation.

Springbrook partners with LifeWorks to help you identify your sources of stress and find effective ways to manage them. Check out the Stress Awareness feature on their homepage, where you’ll find a variety of resources to help you lead a happier and less stressed life, including a brand-new Stress Management Toolkit.

Remember that you can contact LifeWorks 24/7 any time for confidential support.

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Username: springbrook
Password: wellness

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